Archan Kapoor Nagpal, a fitness and lifestyle influencer, inspired her followers by revealing her weight loss journey from 85 ...

Jyotika, inspired by Vidya Balan, transformed her health journey by focusing on gut health and holistic wellness, shedding 9 ...

Ever feel like improving your health, shedding those extra pounds, or keeping your blood sugar in check is a Herculean task?

The former TOWIE star, 44, has lost more than 2stones since she started taking the NHS-approved weight loss jabs, but last ...

Jyotika, the South Indian actress, has revealed her remarkable health transformation, shedding 9 kilograms in three months ...

Actor Jyotika shed 9kg not by following diet fads, but by embracing gut health, self-awareness, and strength training—marking a shift from struggle to sustainable wellness.

A man has revealed how he lost more than six stone after struggling with his weight since he was a teenager. Matt Steptoe ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

The model, 46,  left her fans waiting for 90 minutes as she arrived late for the planned appearance, but ensured she made up ...

She has not been afraid to speak up when a child is mistreated, and she has had a few run-ins with the police force, all in ...

Walking 10,000 steps a day is great—but what happens if you do those steps while wearing a weighted vest? We reveal the surprising results!

Gemma Collins's shrinking frame has left her with an unwelcome side effect - but the Diva Forever star is determined to take swift action in her quest for 'perfection', a source says ...