Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!

Waking up multiple times at night due to shortness of breath or discomfort can be due to heart attack. Many heart attack ...

Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Tom Brady has admitted to having nightmares about his historic rivalry with Peyton Manning after Manning's Colts reunion ...

Jaclyn Cordeiro, a dynamic fitness enthusiast and entrepreneur, uses her platform to inspire followers with messages of ...

Disordered Eating and Certain Foods Linked to Higher Risk for Urinary Incontinence in Middle-Aged Women Feb. 13, 2025 — Eating behavior is associated with symptoms of pelvic floor disorders in ...

I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best. When I was pregnant I tested ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Think about where you ...

Here, I’ve rounded up the best winter boots for women, from comfy UGGs to ski-bunny Sorels. To hone this list, I tried out several pairs of women’s winter boots myself, while consulting with ...

Falling is part of life, but getting back up determines what type of story you are willing to write for yourself. A group of people at the gym fall off the treadmill/Instagram Screenshot ...

That’s a shame because whether you are male OR female, strength training is one of the best workouts you can do for your health, fitness, and appearance. The idea that lifting weights makes women ...

Indianexpress.com reached out to experts to understand the benefits of this exercise and how it can be a gamechanger for women in their 40s. Gajawelli Chandrashekar, Fitness Expert, Cult shared that ...