Want a flat tummy? Mom of two who lost 14 kgs shares 5 exercises that help shrink belly fat
A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy.
7 micro habits one woman in early menopause used to lose 50 pounds
After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...
Employee Benefit News23h
Weight loss, financial wellness kick off 2025 benefit trends
Pepsi's financial wellness partnership, the growing popularity of GLP-1 weight loss drugs and more top the list of core ...
Psychology Today21h
The Invisibility of Disordered Eating in Heavier Bodies
We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...
Verywell Health on MSN17h
Does Berberine Really Aid Weight Loss? A Registered Dietitian Explains
The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...
Christian Women to host brunch July 13
Litchfield Christian Women will host a “Grand Ole’ Flag” brunch from 9 to 10:30 a.m. Friday, July 13, at First Lutheran Church, 703 S. Sibley Ave., Litchfield. Program will include “Celebrate the Past ...
'A contestant did something dangerous with fruit near Simon Cowell. It was difficult to watch...' AMANDA HOLDEN reveals the tantalising secrets from behind the scene…
She's done the tough jobs, from cleaning loos to picking fruit, but now Amanda Holden is a seemingly unstoppable phenomenon ...