A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

There have been numerous reports on social media platforms like TikTok and Instagram where women have shared experiences of ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

As many as 17% of men and 34% of women in the United States suffer from sleep apnea, and the numbers are increasing. KYW ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...

Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...

Menopause can bring unexpected changes: mood swings, hot flashes, and changes to your skin and hair. Every woman experiences menopause, and understanding its symptoms is key to managing it well.

When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

Pepsi's financial wellness partnership, the growing popularity of GLP-1 weight loss drugs and more top the list of core ...

The prevalence of obesity in India was lower than in other countries but now it's increasing, Rachel Batterham, senior vice ...