Australian Paralympian Alexa Leary broke her own world record in the 100-meter freestyle at the Aussie Open Champs.

Gal Gadot became a worldwide star by playing Wonder Woman in the DC Extended Universe movies. Emma Watson is a well-known English actress, model, and someone who stands up for important causes.

Gemma Underwood, 41, developed rhabdomyolysis, a life-threatening muscle condition, due to dehydration during an "intense" ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

Daily exercise might not be as necessary as you think. Guidance from the Centers for Disease Control and Prevention (CDC) says adults should get at least 150 minutes of physical activity per week ...

Become an Ottawa Business Journal Insider and get immediate access to all of our Insider-only content and much more. Learn More and Become an Insider Critical Ottawa business news and analysis updated ...

Actress Gal Gadot is known for her impressive physique. From following the Mediterranean diet to strength training, here's ...

No? Well, Wonder Woman thought it would help keep Steve Trevor close. In Wonder Woman #178, a man named Alex Block consumes way too much alcohol at a party and starts trying to pull the moves on ...

The Alamo Drafthouse isn't the only one having fun with the cranky reactions to its women-only Wonder Woman screenings. One man was so unhappy about being excluded from a single showing of a movie ...

Kerry is a freelance writer covering health, fitness and wellbeing. With bylines in several national publications alongside woman&home - including Stylist, Red, Metro, Good Housekeeping and more. She ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded. Cassie Leong has always been a fitness fanatic, and as she steps into the space in a ...