Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

When Nike unveiled its now-famous slogan “Just do it” in 1988 ... That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in ...

Mikel Arteta targeted Real Madrid’s inferior fitness levelsPhoto by Justin Setterfield/Getty ImagesMikel Arteta’s meticulous ...

Well, Apple TV+’s brilliant series Severance heard your prayers, took them way too seriously, and turned them into a ...

These days, I still work. I still build. But I do it from a different place. Not from anxiety. Not from ego. But from ...

A typical day in the atypical life of one 2025 NFL draft prospect begins the unusual with the usual. Alarms sound at 6:30 a.m ...

Roughly one out of every six young people between the ages of 18 and 24 is neither enrolled in school nor working full time — ...

Young woman Ghanima Al-Mutawa during her honoring at the Gulf Cooperation Council celebration to honor a group of Gulf youth.

The suspect who set fire to Gov. Josh Shapiro's (D-PA) governor's residence planned to beat him with a small sledgehammer if ...

Yulia Miklashevska of Growe tackles the strategies that must be deployed to ensure that team members remain focused and ...

Billy Napier’s program put on its annual Orange and Blue game, the men’s basketball team seized center stage for the final ...