You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ ...

For Rasul, participating in the challenge this year helped her manage her grief over the loss of her mother to breast cancer ...

What It’s About: One of the most anticipated books of the season, Choi’s follow-up to her National Book Award-winning “Trust ...