Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

such as sticking to an exercise routine. That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways. College students who ...

Aston Villa face a mammoth task of overturning a 3-1 deficit against PSG when they host the French champions at Villa Park on ...

The music mogul also known as Puff Daddy and Diddy is now inmate 37452-054 at the Brooklyn detention center where he awaits ...

A toxic social media trend has emerged under the name #SkinnyTok, promoting unhealthy eating and weight loss habits, with ...

Shedeur Sanders and Cam Ward were seemingly tied at the top of the draft order for much of the offseason. However, as time continued to pass, Sanders' draft stock saw a dip.

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

Whether you are a believer or not, I am very thankful that Jesus died for my sins and has risen today, Easter Sunday. I must say, during this time of year, I seem to reflect more on my life than other ...

The challenges that made Women’s History Month necessary in March don’t magically disappear on April 1st. Women still face ...

Age is just a number. It’s how you feel that really counts. And believe it or not, there are boomers out there who seem to ...

And there you have it: seven simple actions, each taking under 10 minutes, that can shift your entire morning mindset. Some ...

Dear President John Dramani Mahama, I bring you greetings from the headquarters of the concerned citizens of Ghana ...