Hitting the gym isn’t always easy. Some days, it’s the last thing you wanna do, right? We all have been there! But don’t you ...

Even personal trainers don’t wake up every morning ready to run 10 miles or bench press 200-pound weights. When they lack ...

Jaclyn Cordeiro, a dynamic fitness enthusiast and entrepreneur, uses her platform to inspire followers with messages of ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

And Fame That’ll Leave You Impressed Top 21 Motivational Quotes by Shah Rukh Khan That Exude Wisdom Malaika Arora never misses a workout and always pulls off stunning looks for the gym. Here are some ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...