Phase 1 of the project will include about 45,000 square feet of retail space and more than 400 multifamily units.

To address factors driving disparate health outcomes, the district developed a “whole health” strategy for its employees. The ...

A developer's plan to add apartments at a Wegmans-anchored shopping center near Fort Belvoir died in 2020 in the face of ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most. Put some serious muscle on ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taugh ...

Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going retro too: indoor step workouts are trending again. If you'd packed your ...

SSRIs are a focus of a new Trump executive order that installs Robert F. Kennedy Jr.'s 'Make America Healthy Again' commission. Here's what they do.

Area voters will help determine Tuesday which two candidates in the state superintendent of public instruction will move on ...

Why can I, as a family physician in America, refer my patient to a bariatric surgeon and have insurance cover the cost of stomach stapling, yet the same insurance plan ... Journal of Sports Medicine ...