Zone 2 cardio is the baseline level of heart rate training at 60-70 percent of your maximum. Trainers explain whether walking ...

Scott Mautz, author of "Leading from the Middle: a Playbook for Managers to Influence Up, Down and Across the Organization," calls this "the secret to impact." ...

When Dan Reiter, a beloved light at the Community Christian Fellowship in Mattituck, died at 76 in November, he left hearts ...

Missy Hopson, PhD, Ochsner Health, discussed in detail the challenges of strengthening the patient-centered workforce, the ...

Maya Dukes ( @themayadukes), from Atlanta, Georgia, a managing director of brand and creative, decided to quiz her husband, Vincent Dukes, an industrial electrician, on common corporate phrases. The ...

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The government will freeze $2 billion in funds because the university refused to comply with its demands. Harvard leaders believed saying no was worth the risk. 7 min read Trump Threatens Harvard ...