Yet fear often masquerades as practicality, convincing you that traveling alone is lonely, or worse, unsafe. These are not ...

Your Day: Libras, balance is your keyword today! It's a day for thoughtful decision-making, so consider all angles before ...

The ancient Indian traditional medicine, known as Ayurveda takes a holistic approach to wellbeing by balancing your internal ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

This series follows the beat of a new generation of police men and women on Manitoulin. Ron Gignac’s long and winding road of service seems destined to have brought him to Manitoulin. Everything from ...

The Substance Abuse and Mental Health Services Administration referred to mental health as a person’s “emotional, psychological and social well-being.” When you're experiencing good mental health, you ...

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence ...

Dr. David Gibson, Psychiatrist, tells us about using a combination of TMS and ketamine infusion therapy to treat depression and anxiety, that has produced incredible results for some patients.

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve mental and emotional health.

Kindness is more than just a feeling. It's a powerful practice proven to transform lives and boost well-being.

Read the latest research as well as in-depth information on clinical depression, schizophrenia, bipolar disorder, ADHD and other mental health disorders in adults, teens, and children.

All the latest breaking news on Mental health. Browse Newsweek archives of photos, videos and articles on Mental health.