Who hasn't felt that little "craving" between meals? That urge to snack often leads us straight to unhealthy options that ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

DEAR ABBY: For as far back as I can remember, I have eaten my meals one item at a time. I know this is different from the way ...

TENNESSEE, USA — Today: Partly to mostly cloudy and warm. Highs in the lower to middle 80s. Tonight: Partly cloudy and mild. Lows in the lower 60s. Monday: Increasing clouds with scattered ...

Expect it to be dry and breezy with plenty of sun. Afternoon highs will eventually climb to the low to mid 60s, but it will be noticeably cooler than the summer-like warmth of Saturday. Other than a ...