Adi Singh has been practicing Kundalini Yoga for more than 40 years! At Kundalini PHX, Singh and other yogis hold completely free classes several times a week.

Join certified yoga teacher and reiki master Lani Voivod, will host a four-week Bloom and Breathe Chair Yoga series Gilford Public Library in May. Classes will be held ...

Start your yoga journey with this 30-minute gentle flow designed for complete beginners! No experience or props needed—just ...

About 45 years have passed since a state last eliminated its income tax on wages and salaries. Two Southern states are now on ...

Unwind your entire body with this 15-minute evening yoga session designed to improve flexibility and relaxation. Perfect for all levels, this gentle flow targets tight hips, hamstrings, shoulders, and ...

The Back Barn at Bedaw Farms recently introduced a series of Goat Yoga classes that kicked off in March, offering attendees ...