In a recent podcast with Foodpharmer, endocrinologist Dr Roshani Sanghani stated that one of the biggest mistakes diabetics ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

That gives the team five total positions on Sean Payton’s staff that need to be filled this offseason. Ex-senior personnel executive David Shaw also left for a coaching role with the Lions ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

The flagship program of the Government of India, Pradhan Mantri Mudra Yojana (PMMY), aims to promote entrepreneurship among micro and small business owners and promote financial inclusion.

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

The National Company Law Appellate Tribunal (NCLAT) has set aside the penalty imposed against lenders of debt-ridden Mudra Denim, saying there was no laxity on their part for delay in insolvency ...

Migraines can often be debilitating and disrupt our lives for days together. However, yoga addresses triggers such as stress, tension and poor circulation, enhances blood flow, relaxes muscles and ...

Raise one arm and bend it behind your back while reaching with the other hand to clasp behind you. Sitting cross-legged yoga poses are not for everyone, as there are some people who should not do them ...