Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help relieve back pain. Samantha ...

Welcome to Day 22 of your yoga journey. This 15-minute yin yoga class is designed to gently stretch the body, release tension ...

The good news? You don't need a yoga mat or a namaste to build serious flexibility. Simple, powerful moves can open up your ...

The Wellness Wednesday series features sound healing and restorative yoga sessions from May through September.

With rising temperatures, turning to yoga can be a natural way to cool the body from within. Experts say specific poses, breathing techniques, and mindfulness practices help regulate body temperature, ...

Gurgle, kiss and rhyme — all this was as normal as downward dog posing during a yoga class. "It’s baby’s turn to do some yoga ...

Get yoga routine latest news, Article video and Photos on yoga routine Explore latest health updates, news, information from TheHealthSite.com ...

Get yoga routine for beginners latest news, Article video and Photos on yoga routine for beginners Explore latest health updates, news, information from TheHealthSite.com ...

Simple yoga poses can help women alleviate that if they do them every morning Empowering women to focus on their reproductive health and fertility ensures healthier and stronger generations ahead ...

We're in the midst of our spring campaign, and we have until April 27 to raise $7,500. These funds directly support the ...

She dropped her pose, leaned down to pick up her Fiji water ... The firestorm began on Jan. 26, when Roma Abdesselam settled in for a 6 p.m. yoga session on the Upper East Side of Manhattan.

MOOSIC, Pa. — Yogis in Lackawanna County practiced their yoga poses with puppies and kittens Saturday morning. The animals ...