Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Here’s a sneak peek into what your favourite stars wear to sweat and turn it into a style statement at the gym ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

2. Use everyday objects You don’t need weights when you’ve got a sturdy chair, a countertop, or even a backpack. A backpack ...

Discover how the Vital Flex Core abs stimulator device combines EMS and microcurrent technology to deliver customizable, ...

Many Asian American women treat gold as an asset as well as an adornment. Now, their daughters are changing how they wear ...

Cherry red, as a hue, is extremely versatile! You can pair it with neutral tones, and it instantly elevates your look, or mix ...

Turmeric is widely known for its anti-inflammatory properties, but Golden Revive + uses BCM-95®, a patented curcumin extract ...

Alo’s anniversary sale (a.k.a. the Aloversary Sale) is back. Alo Yoga fans know the trendy activewear brand only hosts a few ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.