You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

Are you having children? Not having kids? Are you concerned about the U.S.'s declining birth rate – or do you even care?

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Were you at Goodison Park or following from elsewhere? Come back to this page on Monday to find a selection of your replies ...

Hi Besties ! You are in week 2 of becoming your own best friend ! Watch this entire series to Grow, Heal and Be a Better version of yourself ! This video will help you through your personal struggles ...

Stress, as we know, has a huge impact on all aspects of life from mental to physical, causing chronic pain. According to the ...

In a symbolic move, the Congress party convened a CWC meeting at the Sardar Vallabhbhai Patel Museum in Ahmedabad, aiming to reclaim Patel's legacy. Mallikarjun Kharge criticized the BJP-RSS for ...

Approximately 5-10% of the population doesn't have an inner voice, which can affect their performance on certain memory tests ...

“I always tell patients, ‘You cannot force yourself to ... Since our brains tend to “shuffle” between random thoughts during quieter periods, giving our brains a calming or neutral ...

Were you at the game or following from elsewhere? Come back to this page on Thursday to find a selection of your replies ...