Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...

Anxiety can be overwhelming, like a trap you can’t escape. But you can manage anxiety by learning how to regulate negative ...

Originally a development principle from Extreme Programming (XP), which stands for “You Aren’t Gonna Need It.” YAGNI advises against implementing features, writing code, or in the case of testing, ...

Are you authentic at work, or do you wear a mask? Why authenticity is important at work and what you can do to be more ...