Jennifer Aniston took to Instagram on April 10 to share a workout video with her 44.5 million followers. Dressed in black leggings and a sports bra, the Friends star filmed part of her gym ...

Featured pricing is subject to change. Even when she’s booked and busy, Jennifer Aniston still fits in her fitness routine. When she’s not working out with Pvolve head trainer Dani Coleman ...

Take this short quiz to find the best workout plan for you or browse our latest programs below to get started. Over 4 weeks you'll grow your bis and tris, keep total-body balance, and still have ...

That's why we turned to Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, for his expert insights on the ultimate bodyweight workout designed to burn fat faster than a ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

Search 'Pilates workout YouTube' and you'll find 52.7 million results, with videos to suit every experience level, timeframe, and goal. As the man who invented Pilates himself, Joseph Pilates ...

People can apply the same bodybuilding techniques to their regular workout routines. People interested in growing muscle, whether for bodybuilding or general fitness, need to focus on challenging ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

INDIANAPOLIS — Nearly five years after IMPD Ofc. Breann Leath was killed in the line of duty, IMPD and members of the community gathered to honor her legacy through fitness, reflection and unity. On a ...

The Vikings reportedly hosted Gophers quarterback Max Brosmer for a pre-draft visit, according to Tyler Forness and Destin Adams. After transferring from FCS New Hampshire, Brosmer played one ...

If you’re warming up for the upcoming Spartan Dawn ’til Dusk Race, then we have the perfect workout to get you in gear. Part of the build-up to the official race on Saturday April 19, you can attend a ...