A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

UCLA Bruins gymnast Jordan Chiles performs on floor exercise during the 2025 Women's National Gymnastics Semifinal at Dickies Arena. / Jerome Miron-Imagn Images Jordan Chiles and the UCLA Bruins ...

When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

Participants can look forward to a variety of activities, including zumba and yoga sessions, live music and dance performances, cycling and fitness challenges, and interactive games for children ...

Participants will also start with a stand stretch and begin to learn the line dance that is performed during different times of the day. To culminate the hour, three students will lead a Zumba with ...

The main stage pulsated with energetic Bollywood dance and Zumba sessions, while the sports arena bustled with families participating in football, basketball, badminton, archery and table tennis ...