Bed rest is commonly prescribed for high-risk pregnancies. It can't hurt and might help, right? Wrong, says Jacqueline Sears ...

The RestDeck looks like a great Steam Deck accessory, but it’s a shame that you need a 3D printer if you want to try it out ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Research shows women need more sleep than men due to biological differences, hormonal changes, and lifestyle factors.

Mattresses are one of the dirtiest items in your bedroom. Discover some easy ways to clean your mattress effectively.

The European Space Agency (ESA) is seeking male volunteers for a study, offering $5,000 for 10 days of bed rest to mimic weightlessness in space. Participants will lie on waterbeds at the Medes ...

Sleep divorce is an increasingly common trend where couples sleep in separate beds or bedrooms to improve their sleep.

Chief Minister Yogi Adityanath emphasized compassion in medicine while laying the foundation for a 500-bed rest house at AIIMS Gorakhpur. He stressed that a doctor's empathy can significantly ...

Unlike morning yoga, which is energizing, nighttime yoga routine is focused on relaxation, letting go, and preparing the body ...

At this point, I’ve kind of come to terms with the fact that if I want to have good sex, I need to do it when I can schedule two bed rest days in a row right after, but that’s almost impossible!

Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an ...