Unlike traditional pillows, acid reflux pillows are often crafted from firmer materials that won't easily flatten or compress ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

Adolescents are notorious for late-night phone use, but too little sleep could be impacting both their wellbeing and academic ...

Many people struggle to sleep and some use alcohol to help them get a good night's rest - but experts have now revealed the ...

“Use of any screen late at night means your body continues to be alert, with the light exposure pushing back the natural ...

Michael O'Brien became known nationally in 2009 when he delivered a powerful speech on RTÉ’s Questions and Answers programme ...

Need a luxurious pillow-top bed that can support a plus-sized body? You might find your perfect night's sleep on the WinkBed Plus.

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

Building a consistent and relaxing night routine can change how you sleep. Try these 7 easy habits to fall asleep faster, ...

The surrounding neighborhood offers pleasant walks for those who enjoy exploring on foot – a simple pleasure that many hotel ...

And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

HEARTFELT tributes have poured in for a British Airways crew member who was found dead in his hotel bed on a stopover between ...