Having fish is considered beneficial for your health, yet one medical expert has claimed certain varieties might prove the ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

A new study suggests increasing the ratio of dietary potassium to sodium intake may be more effective for avoiding high blood ...

Fish is praised for its myriad health benefits, but some experts claim two varieties could be risky for those experiencing ...

One of the most important ways to lower blood pressure naturally is to eat a healthy diet. The DASH diet, which stands for ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

To get the most accurate blood pressure reading, they recommend the following tips: avoid exercising, smoking, or drinking ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Working independently, magnesium and potassium are an asset in fighting against high blood pressure, but what happens if you ...

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Addressing hearing loss and high blood pressure can reduce or delay the onset of dementia, according to the results of two recent studies.

Researchers in a new Chinese study discovered that “intensive blood pressure control" resulted in a 15% reduced dementia risk ...