Pink noise reduces the intensity of higher frequencies of white noise, producing a softer, lower-pitched sound similar to rain or ocean waves.

In addition to potentially improving concentration levels, brown noise may be beneficial as a technique to address anxiety and enhance relaxation. Which color noise is best for anxiety depends on ...

There’s a stretch of Virginia coastline so pristine and untouched that it belongs on the cover of a travel magazine, yet somehow it remains one of the commonwealth’s best-kept secrets. False Cape ...

Be it wrestling with headphones or earbuds, or sharing a bed with someone that prefers silence, drifting off to sleep with an ...

This past weekend, Residual Noise, the latest in the Brown Art Institute’s IGNITE Series — an initiative that displays innovative artworks by community members on and off College Hill — hosted a three ...

From dormant volcanoes and salt pans to urban forests and library gardens, these are the places we go for peace and quiet.

Here’s how it works. Our expert audio team has picked all of the best noise-cancelling earbuds for this guide after testing and evaluating hundreds of the best true wireless earbuds. They ...

A 100 Hz sound developed by Nagoya University researchers safely reduces motion sickness by stimulating the inner ear and ...

Engage in some form of relaxation just before going to sleep, such as a warm bath. If you want to sleep well, don’t ... Exercise just before bed, as your heart rate and adrenaline levels in your ...

SHOPPING: Mother's Day is right around the corner, and that means it is officially gifting GO TIME! If you have yet to find your mom or mother figure the perfect surprise, do not fret. We did the ...

The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...