The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Often misunderstood as a toxic flaw, jealousy — if explored with honesty — can reveal hidden insecurities, unmet desires, and untapped potential, says Dubai-based clinical psychologist ...

Rebecca, AKA Self Esteem, has often recalled fond memories of her upbringing in South Yorkshire and concludes her UK tour with what should be a memorable night for her, her fans and family. It will be ...

Taking to the stage as the support act for Blur’s blockbuster reunion shows, the British musician better known as Self Esteem was surrounded by backing dancers in a loose-fitting white suit and ...

Simultaneously, research has spotlighted the influence of psychological factors like self-esteem and social anxiety on addictive ... score positively correlated with levels of social anxiety. CBT ...

Dr. Gabor Maté introduces the idea of contingent self-esteem and genuine self-esteem (Maté, 2018). Contingent self-esteem (or conditional self-worth) relies on external forces and validation ...