Fact checked by Nick Blackmer Contrary to common belief, best by and sell by dates do not tell you when a food product is unsafe to consume.Instead, these expiration dates are used to inform you about ...

Coolers are no longer just for drinks; they’ve become the go-to setup for portable snack boards that are changing how people ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

Wednesday, July 16, 5 to 6 p.m., Westbrook Community Center, 426 Bridge St., Westbrook. A hot meal plus salad, fruit, dessert and beverage is provided by Trinity Lutheran Church and Wayside Food ...

I used to love my Teflon pans. I crisped tofu, fried latkes, and reduced sauces to sticky glazes in them, marveling at how ...

Colorado Whiskey Fest: If whiskey is your drink of choice, put this Castle Rock event on your calendar. Here, you can sip spirits — as well as wine and beer — while listening to live music and ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

Do you have a favorite go to spot in Cleveland Heights or University Heights? We want to hear all about it. Enter them in our ...

MLB's All-Star game comes to Atlanta's Truist Park on July 15. Here are places to grab a bite to eat or a drink — alcohol or otherwise — at the ballpark and around The Battery ...

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...