Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Scattered groves of native trees, flowers and the occasional prehistoric burial ground are squeezed between hundreds of thousands of tea shrubs in southern India's Nilgiris region — a gateway to a ...

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New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

In the supermarket look for a minimally processed cocoa powder, and if cocoa isn’t quite your beverage of choice, there are other ways you can get a higher dose of flavanols, such as green tea, black ...

New research reveals how green tea kombucha alleviates gut issues, enhances metabolic markers, and supports healthier weight ...

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...

Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.