Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

Often, the thickness you choose will be dependent on ... When you purchase this gym mat, even for a light daily workout, you still get value for money because it is very well made.

The thickness of this mat ensures that it will see you through your Pilates practice as well as any workouts that feature jumping, be it gymnastics or aerobic exercises. While also providing a ...

For the past seven years, I’ve been using a yoga mat for all of my at-home workouts, including body-weight exercises, light kettlebell workouts (though I recommend dedicated gym mats for heavier ...