But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

News Channel 3 and the H.N. and Frances C. Berger Foundation presented another Impact Grant to a local nonprofit working to ...

A sprightly 101-year-old is traveling the world sharing his secrets of living a very long and healthy life. Dr John ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

The Blue Zones are renowned for being home to the world's oldest people, and there are certain ways people in these areas eat ...

Longevity expert Dan Buettner has revealed that a single food group makes up about 90 per cent of the diet for those who live ...

The concept of 'Blue Zones' refers to five areas in the world where people live exceptionally long lives - and they all ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day can add four years to your life. Amazingly, the food is easy to come by, ...

Looking after yourself, eating well, getting active and more are all the goals of people who live in Blue Zones - but they ...