Author Margaret Atwood supposedly once said, “If I waited for perfection, I would never write a word.” With a new book, ...

check out the journaling prompts for mental health below for some inspiration. Benefits of Journaling for Mental Health ...

below are listed just a few journaling ideas to take or expand on. Hopefully they inspire some introspective thinking and writing and help expel any frustration or pent-up feelings. You don’t ...