"The study also found that replacing just 5 grams of margarine or mayonnaise with olive oil was associated with an 8–14% ...

A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of ...

A medical professional has revealed the three food items he believes everyone should include in their diet to help lower the risk of cancer - as doctors warn of three new factors driving young ...

A recent global study has identified the nation with the best quality of life and well-being. What makes it so special?

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

Time-restricted eating may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet for people with overweight or obesity.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...