Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

Mindful Mann founder Mike Kewley says the event will explore mindfulness, meditation, yoga and spirituality. The event ...

Anuvu has inked an exclusive agreement with Headspace, provider of the popular Headspace mental health app, to launch mindful ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

In a world where change is often driven by relentless speed and untethered ambition, Bhutan stands as a quiet yet compelling reminder that progress can unfold with mindfulness and intention. For a ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

One of my favorite vegetables is Brussels sprouts. As luck would have it, my whole family loves that vegetable as well. So eating lots of them works for us. How ...

The natural living brand Slow North fuses mindfulness and craftsmanship and the community is invited to learn something new ...

Dr. Priyantha Nawaratne presented his doctoral thesis, ‘The Mind that Resides in the Forest’ at the University of Kelaniya’s Postgraduate Institute ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...