"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

For three weeks, riders did not need to pay to get on the REM. This week, things went back to normal, but commuters once again had to deal with an outage on Tuesday morning.

In the wake of repeated service disruptions and slowdowns on the REM, additional shuttle buses have, once again, been added ...

After weeks of service disruptions, operators of the REM are rolling out a series of measures, including free service from Monday to Friday during this coming week. Although the service will be ...

A month after the Quebec government called an emergency meeting to address service disruptions on the REM, the system’s ...