பெண்களின் சில பழக்கவழக்கங்கள் மாதவிடாய் சுழற்சியை பாதிக்கலாம் இது ஒழுங்கற்ற மாதவிடாய் பிரச்னைக்கு வழிவகுக்கும் அவை என்ன ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Discover how Hardik Pandya uses ice baths for faster recovery reduced muscle soreness boosted immunity and improved sleep ...

Recently Karnataka Government planned to propose 6 paid menstrual leaves in a year Read on to know how it can benefit women ...

Soy milk is a nutritious, protein-packed alternative that helps fuel muscle growth while supporting overall health.

Kerala confirms its second Mpox case raising Indias total to three Learn about the latest updates and preventive measures ...

Punjab Chief Minister Bhagwant Mann has been diagnosed with leptospirosis, a rare and potentially dangerous bacterial ...

Chikungunya is a mosquito-borne disease that causes fever and joint pain Read this article to know how to stop it from ...

Menopause triggers various changes in the body including cognitive decline Read to learn about the most common symptoms and ...

As air pollution levels and temperatures rise each year heres how they impact your heart healthmdash;and steps you can take ...

When nausea strikes, opting for simple, bland, and easy-to-digest foods can help ease discomfort and prevent further ...

Exercise is essential for maintaining cardiovascular health reducing the risk of heart disease and improving overall ...