Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Unique Snacks, the Berks county-based pretzel snack maker, has launched a new product — one that the company says challenges ...

Everyone loves a good Hostess snack once in a while. Sadly, these are some of the discontinued Hostess snacks that we'll never get to munch on again.

Discover 10 quick, healthy snacks for busy days! From Greek yogurt with berries to avocado toast, these easy ideas keep you ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Picture this: Buffalo Bills wide receiver and former Florida State star Keon Coleman is in a grocery store, and an older lady ...