While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

The studio, co-owned by Chelsea Giedd and Whitney Ullom, offers classes focused on movement, embodiment, somatic healing, ...

Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, encourages contemplation, creativity and lots of ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...