Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

HMP Eastwood Park in Gloucestershire saw an 'increase' in assaults on staff, fights and bullying after the prison stopped ...

almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created equal. And in the battle of soy milk vs almond milk, which is better for you depends on a ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Milk and plant-based milks like almond, coconut, and soy milk give protein shakes a creamier taste, while water-based shakes are thinner and less flavorful. Lastly, if you have lactose intolerance ...

This story was produced by Grist and reprinted with permission. In 2010, United States lawmakers passed the Healthy, Hunger-Free Kids Act, which aimed to tackle both childhood obesity and hunger by ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

In 1993, up-and-coming Hollywood director Michael Bay created a formative piece of '90s pop culture: the very first "Got Milk ...

Dozens of national grocery stores – including trader Joes, Walmart, Whole Foods, and Sam's Club – have their own soy-based ...