Facing an opposing club for the first time since last year’s World Series, Gerrit Cole said it was “a surprise” to make a fourth trip to the mound in his spring debut on Friday -- but a welcome one, because it meant he’d been efficient.

The word of the night for Gerrit Cole: change. A year after he made just one spring start before his elbow began barking to begin a monthslong saga, Cole’s arm and elbow felt plenty changed. “I feel way different [than this time last year],

Cole's strikeout rate has declined for three straight seasons, dropping from 33.5% in 2021 to 25.4% in 2024, the lowest since his 2017 season with the Pittsburgh Pirates. His fastball velocity has also dipped, falling from an average of 97.1 mph in 2021 to 94.8 mph in 2024, with the most significant drop—1.4 mph—occurring between 2023 and 2024.