Surfshark found two of the most popular exercise and personal training apps collect the most data – Strava and Fitbit. While the 15 apps analysed collect an average of 12 different types of data, ...

Take heart: many studies have shown that it takes around two months to actually solidify a habit. And progress still counts ...

Don't quit. Easier said than done, especially on Quitter's Day.The second Friday of January is known as Quitter's Day.It's the day you're most likely to give up on a New Year's resolution or goal.

Arby’s and Peter Piper Pizza encourage throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee ...

Chipotle is joining forces with the fitness app Strava again for the 2025 City Challenge, and it's bigger than ever.

Coach by Therabody is a feature that will use data from resources including Garmin watches to work out how athletes should ...

Operators are appealing to resolution-makers with healthy LTOs, but marketers are also having some fun with the human ...

According to market research company YouGov, doing more exercise, losing weight and improving diet make up three of the top ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Quitter's Day has been the most common activity break date for Strava users for the last five years – and it's soon.

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Apple Fitness+ Apple Fitness+ adds new dedicated workouts from Janet Jackson, Coldplay, Bruno Mars, and Kendrick ...