Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes - stick to these simple ...

The Sunshine State has plenty of interesting things to do and see. However, some parts of Florida make for a better vacation ...

Castle Hot Springs is in Arizona's Sonoran Desert, with 34 guest rooms, a restaurant, and a bar, a spa, and multiple hot ...

Caffeine, being a stimulant, will stay in your system for up to 10 hours after consumption ... proactive with a few actions to help wind down and attempt to relax before bed - activities like reading, ...

“Choosing the right dog bed is not just about comfort,” says ... and it’ll likely last well into adulthood. Plus, the 10-year “no flatten” warranty adds peace of mind for pet parents ...

Reading books may have several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...

Ten-bed isolation wards have been arranged at Andhra Medical College in Visakhapatnam, Siddhartha Medical College in Vijayawada and Kurnool Medical College and anti-viral drugs have been made ...

It is also a popular stop along the Cayuga Lake Scenic Byway, which was recently named one of the top ten best road trips ... in the historic district, bed-and-breakfasts and the beautiful ...

"Given the widespread use of screens in bed, we aimed to explore the relationship between different screen activities and sleep patterns. "We expected that social media use might be more strongly ...