A lack of sleep in children can have a major impact on their school day and long-term health - here's the ideal bedtime ...

Pack a bag with a colouring book or small toys from home when waiting for food at a restaurant. Read more at straitstimes.com ...

Eat, sleep, travel, repeat is much easier said than done especially if you have kids with you too! Sleep can often be a lot ...

Digital eye strain is a common condition that can happen when your child spends too much time focussing on screens. According to Specsavers, symptoms parents should look out for include eye discomfort ...

The best children’s books of all time Choosing the best children’s books of all time is no easy feat. After all, there are ...

Researchers from Michigan State University’s Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups — notably for non-white ...

Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...

Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about avoiding ...

Novak Djokovic triumphed over Carlos Alcaraz in a three-hour epic on Tuesday night - but he couldn't compete with his ...

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...