The ideal bedtime for your child as warning issued over lack of sleep affecting mental health
A lack of sleep in children can have a major impact on their school day and long-term health - here's the ideal bedtime ...
Concerned about your children getting too much screen time? Here’s how to dial back
Pack a bag with a colouring book or small toys from home when waiting for food at a restaurant. Read more at straitstimes.com ...
Buzz60 on MSN4d
Sleep On Vacation Is So Important for Kids! Master Bedtime With These Amazing Tips
Eat, sleep, travel, repeat is much easier said than done especially if you have kids with you too! Sleep can often be a lot ...
Hosted on MSN13d
The 20 best bedtime stories of all time
From 'The Very Hungry Caterpillar' to Malorie Blackman's 'Noughts and Crosses', these are the children's books for all ages ...
Screen time: four ways excessive screen time impacts children's health and how to reduce screen time for kids
Digital eye strain is a common condition that can happen when your child spends too much time focussing on screens. According to Specsavers, symptoms parents should look out for include eye discomfort ...
MSU study finds children of color experience more variability in sleep times
Researchers from Michigan State University’s Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups — notably for non-white ...
Townsville Bulletin9d
North Queensland pediatrician shares top tips for parents as kids prepare to re-enter the classroom
As students begin their back to school preparations, a North Queensland doctor has shared his top tips for parents looking to ...
HuffPost on MSN15d
Are Audio Players The Answer To Keeping Kids Off Screens?
There is a growing mountain of evidence connecting screen time to developmental issues like speech ... that avoiding screens and the blue light they emit at bedtime can lead to better sleep for kids. ...
News Medical on MSN3d
Study reveals racial and ethnic differences in children's sleep patterns
Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...
Dad Does Toddler's Bedtime In New 'Big Boy' Bed, It Doesn't Go As Planned
Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.
Is parenting bad for your health?
BOTH CAN HELP CLEAR MENTAL FOG. SPEAKING OF GETTING A GOOD NIGHT’S SLEEP FOR YOU AND YOUR KIDS WHO LOVE SCREEN TIME, CONSIDER USING YOUR ROUTER TO RESTRICT INTERNET ACCESS AFTER BEDTIME AND PREVENT ...