We’ll offer some standbys — no list is complete without Kermit the Frog or that rascal Puff, courtesy of Peter, Paul and Mary — but you may also be surprised to hear the lead singer of one of your ...

Greater sedentary time adversely affected sleep efficiency, sleep duration, and wake after sleep onset among preschool-aged girls and boys.

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...

Digital eye strain is a common condition that can happen when your child spends too much time focussing on screens. According to Specsavers, symptoms parents should look out for include eye discomfort ...

Winnie-the-Pooh and We're Going on a Bear Hunt, are most likely to inspire children to go on an outdoor adventure - see the ...

Researchers from Michigan State University’s Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups — notably for non-white ...

Novak Djokovic triumphed over Carlos Alcaraz in a three-hour epic on Tuesday night - but he couldn't compete with his ...

Eat, sleep, travel, repeat is much easier said than done especially if you have kids with you too! Sleep can often be a lot ...

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

FUTURELIFE® Dietitian, Sonal Ratan, highlights how a small shift in habits—just 30 minutes of lunch prep on a Sunday ...

Becoming a parent can be one of the most rewarding—yet challenging—things you can do in life. Raising your munchkins to be ...