Most days, I want to get in and get out of the gym, and not waste a minute doing anything inefficient. Sometimes that means ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

Weight loss diet essentially requires the right balance of nutrients as per individuals needs. One of the essential vitamin is vitamin C that helps in boosting immunity. It also plays a pivotal role ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

Hanna Cavinder went off on internet trolls and said she was sick to her stomach over those that post negative comments about ...

Ozempic-curious people are taking a novel approach to using the blockbuster weight loss drug — and some doctors are even ...

At the Philadelphia 76ers' media day on Monday, Joel Embiid set the tone for the upcoming season by making one thing clear: individual accolades mean ...

2. Pain be gone: Next patients notice a reduction in aches and pains. Chronic muscle and joint pain that they've lived with ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Roche argued that its obesity medications would prove to have advantages over its rivals’ — and that the demand for weight ...

Medically reviewed by Karina Tolentino, RDMedically reviewed by Karina Tolentino, RD Pineapple has increasingly attracted ...