Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

Last year, the Indian Supreme Court ordered him to apologise for falsely claiming that his company's products could "cure" ...

It's almost unthinkable in an emotional sense, but it's also so horrible that in a rational sense, we all know this can ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Tired of morning fatigue? Practice these 10 easy poses daily to boost energy, reduce stress, and feel calm and refreshed.

What should your morning yoga routine look like? Here are the top 10 powerful yoga asanas you must add to your morning ...

Ancient beauty rituals like gua sha, face yoga, and lymphatic drainage are now must-haves in skincare, helping sculpt the ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

Yoga is often seen as a path to enlightenment, but it might just be a mirror reflecting our ego. Let's explore how our ...

Actress Taraji P. Henson joined former First Lady Michelle Obama on her podcast IMO, co-hosted by her brother Craig Robinson.