Vishnu Mudra Benefits This mudra stretches the finer soft muscles, tendons, and ligaments of the wrist and palms. Vishnu Mudra facilitates body balance and body equilibrium. The balance between the right (Pingala) and the left (Ida) nostril is essential for good health and well-being. #accupresurepoints #followerseveryone #viralreelsfbpage #mudras #viralreels #hildasworld #healthytips #healthtips #viralreelsfb @topfans Everyone | Hilda's World
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Vishnu Mudra Benefits This mudra stretches the finer soft muscles, t…
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Vishnu mudra: the gesture of universal balance & brings balance, strength and peace of mind to the practitioner. Anuloma Viloma pranayama: harmonizes the nerves & awakens the life-force #yoga #utsavyoga #mudra #pranayama #vishnumudra #anulomavilomapranayama #reels #Yogareels #pranayamapractice | UtsavYoga
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