Burn Boot Camp - Burn Nation, get ready for camp with...

Burn Boot Camp - Get Started!

Happy Thursday Burn Boot Camp! What are you doing to challenge yourself this week? If you are looking for inspiration to chase greatness this week: this is it! Here at Burn Boot Camp we guide you through intense 45 minute workouts where you'll be pushed by our trainers, our community, and yourself! Each day of the week varies, with camps focused on strength and cardio in different formats, different equipment, different trainers. Head to our website and claim your free week! Let's finish crushin

One of our OGs and strong Burn mamas @amy_glad has crushed many Bodyweight Conditioning camps throughout her years at Burn! 🔥 Amy can attest that when you stay consistent, trust the process, and don’t let setbacks define you; one day it all comes together and sticks. 🙌 Are you struggling to make your fitness routine stick? Visit the link in our bio to sign up for a 3 day trial and we’ll show you why we have everything you’ve been missing in your workouts.🩵 | Burn Boot Camp - Verona, WI

💙What can you expect during a Burn Boot Camp workout? 💥Dynamic Warmup- This is a combination of dynamic warmup exercises where you’ll prepare your body to workout. We need to warm up those muscles before we can just jump into the workout! 🗣️Trainer Denomination- The trainer will walk through each station, demonstrating each exercise along with proper form and multiple ways to modify each exercise for the workout! 🏋️‍♂️The Workout-Your trainer will move around our signature floating floor dur

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