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Insomnia: What It Is, Causes, Symptoms & Treatment

Insomnia: What It Is, Causes, Symptoms & Treatment

Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.

clevelandclinic.org1 month ago

Insomnia Causes

What cause insomnia?

What cause insomnia?

FacebookNcais Literature

6K viewsNov 8, 2021

What Causes Insomnia?

What Causes Insomnia?

sleepfoundation.org

What does insomnia do? 10 consequences of not getting enough sleep

What does insomnia do? 10 consequences of not getting enough sleep

FacebookFabiosa Digest

9.4K viewsJul 14, 2020

Top videos

Mental Health A-Z: Expert Explains Insomnia, Its Causes, Diagnosis, And Treatment

Mental Health A-Z: Expert Explains Insomnia, Its Causes, Diagnosis, And Treatment

onlymyhealth.com

How to Sleep on a Plane | Tips & Tricks to Help You Relax & Rest While Flying

How to Sleep on a Plane | Tips & Tricks to Help You Relax & Rest While Flying

YouTubeTrip Astute

118.5K viewsFeb 23, 2018

✈️ White Noise & Airplane Sounds: 10 Hours of Relaxation and Sleep Aid for Flying, Studying, and Mor

✈️ White Noise & Airplane Sounds: 10 Hours of Relaxation and Sleep Aid for Flying, Studying, and Mor

YouTubeSleep Sound World

Insomnia Treatment

VA.gov | Veterans Affairs

VA.gov | Veterans Affairs

Treatments for Insomnia

Treatments for Insomnia

sleepfoundation.org

Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview

Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview

sleepfoundation.org