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Creative Visualization for Weight Loss
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Jan 7, 2019
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John Assaraf
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Imagine losing weight without the guesswork, frustration, or endless dieting. You get a personal trainer, a dietician, and an accountability partner—all in one! As someone who lost 180 lbs in under a year, I know the struggle, but I also know the solution. My coaching program offers: 💡 Personalized Meal Plans: Tailored to your preferences and nutritional needs. 📊 Advanced Nutritional Tracking: Monitor your macros, calories, and nutrient intake with ease. 🏋️ Custom Workout Routines: Designed t
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Flashback Friday: Evidence-Based Weight Loss – Live Presentation
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In the weight loss world, there’s a persistent myth that you can make a drastic change overnight—spoiler alert: it’s just not true! 💔 True transformation takes time, patience, and dedication. It’s easy to fall into the trap of comparing your starting point to someone else’s finish line. When you do, disappointment creeps in, and you might find yourself ready to give up before you even see the progress you’re capable of achieving. If you’re looking for a magical solution that promises overnight
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The Uncomfortable Truth About Weight Gain 👇🏽Comment “FAT LOSS BIBLE” below for my full FREE blueprint on holistic fat loss that lasts a lifetime 🚀Tired of blaming carbs, insulin sensitivity, fats, sugar, gluten, meat, or slow metabolism for your weight gain? It’s time to face the music - eating like an asshole is the real culprit!Let’s get fucken real here 🤨We all know someone who eats like a cunt and wonders why they can’t lose weight. It’s not about cutting out entire food groups or blamin
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The Power of Visualization for Weight Loss and Body Transformation with Jon Gabriel
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Guided Visualization: Positive Changes for Weight Loss
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The 21 Day Meditation For Weight Loss Challenge
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#weightloss #weightlosstransformation #weightlossjouney #weightlossgoals #weightlossfooddiary #weightlossfood #Canva
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[GIFT] Visualization to help you detoxify
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Free 21 Day Meditation Challenge
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The Gabriel Method - Jon Gabriel
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The Belief Meets The Vision 🤝🏼 I remember when I started my weight loss journey at 520 lbs, and constantly having to “prove” to people that this time was THE time. I remember feel like the entire weight of the world rested upon my shoulders. I remember the first moment I started to believe in myself. I remember the struggle of not seeing the results but people constantly telling me how good I looked and how much weight I was losing. It wasn’t until I had already lost over 150lbs that I started
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The Gabriel Method - Jon Gabriel
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